Teachings and Practices

Dzogchen is an essential spiritual path developed within Tibetan Buddhism that has been passed down in an unbroken lineage from master to disciple over the centuries to the present. Chögyal Namkhai Norbu is considered by both Tibetans and the West to be an important representative of this authentic spiritual tradition. » more...

 

Yantra Yoga is a traditional system of Tibetan Yoga. Chögyal Namkhai Norbu began teaching this yoga in the West in the early seventies. » more...

 

Vajra Dance integrates sound and movement into a state of contemplation. The Vajra Dance is a practice for harmonizing one's energy. It is practiced on a mandala and represents the connection between one's inner dimension and the outer dimension of the world. » more...

 

Through Khaita Dances we become aware of both the movements of our bodies in space and the inner play of our thoughts and emotions. The dances support the harmony of body, energy and mind and are meant to bring joy into daily activities and relationships with others. » more...

 

Webcasts provide a way to follow the teachings of Chögyal Namkhai Norbu and other teachers on the computer. » more...